With the rise of Covid, many people are looking for ways to help improve their symptoms. Can a humidifier help covid-19 symptoms? This question has become common these days.
Most of the covid symptoms are the same issues you can control using a humidifier. Like, as cough, sore throat, muscle pain, flu, etc. Read till the end to know more about it.
Can A Humidifier Help Covid-19 Symptoms? 8 ways!
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus experience mild to moderate respiratory illness.
Some major symptoms are:
– Dry cough
– Muscle pain
– Sore throat
– Runny noses
– Red eyes
– Sore throat
– Difficulty breathing (severe cases)
Many people with covid-19 reported that their symptoms got worse in dry or cold environments. This is because the virus thrives in dry conditions.
A humidifier helps to improve the symptoms of covid-19 by adding moisture to the air. This can help to reduce dryness and make it easier to breathe.
Here are some ways a humidifier can help to improve the symptoms of covid-19:
1. Relief Red Eyes:
Red eyes are the symptom of covid-19. In addition, many reported that their eyes became red and irritated after the virus.
The reason may be that the virus causes eye inflammation and dryness.
Our eyes are the most sensitive organs when it comes to dryness. The lack of moisture in the air can cause our eyes to become red, irritated and tired.
Moreover, dry air irritates your eyes because it absorbs the moisture from your tears. This can lead to redness, itchiness, and even pain.
Having pain in the eyes makes a person’s life more difficult. It can lead to other issues such as headaches, neck pain, and difficulty concentrating.
However, in such a situation, a humidifier is helpful. It adds moisture to the air to reduce dryness. Moist air helps to lubricate your eyes and keep them healthy.
2. Control Flu:
Flu is one of the most common symptoms for someone suffering from covid.
The reason is that the virus that causes flu dries out the mucus in your nose. This provides an opportunity for other viruses. Like those that cause colds and corona, to infect you.
Generally, it is a response to low humidity. When the air is dry, it dries out your mucous membranes. As a result, you are more susceptible to infection.
A humidifier can help by adding moisture to the air and keeping your mucous membranes moist. This will help to prevent the virus from taking hold and causing you to become ill.
In addition, a humidifier helps to thin the mucus so you can remove it from your nose without much pain. A nose free from mucus causes ease and prevents viruses from infecting you.
This helps to reduce the symptoms of covid and makes you feel better more quickly.
3. Helps With Difficulty Breathing:
Covid-19 patients often have difficulty breathing because the virus attacks their lungs. Additionally, dry air makes it worse for the patient to breathe.
During the infection, your nose and throat become dry. This makes it difficult to breathe through your nose. Further, dry air disturbs the airflow to the lungs as well.
When this happens, the cilia in your nose do not work and get stuck. Cilia are the hair-like structures in your nose.
The job of the cilia is to act as a filter and clean the air before it goes to your lungs. But due to dry air, it can not work and affect the breathing system.
One way to help alleviate these symptoms is by using a humidifier. It works to produce moisture in the air. Thus, moist air keeps the cilia working so that they can do their job of filtering the air.
As a result, it helps to make it easier for you to breathe clean air.
4. Relieves Dry Cough:
Cough is the body’s reaction to clear the throat and airways from irritants. However, a dry cough can be a symptom of COVID-19.
When you breathe in dry air, it can cause the mucus in your throat to dry out. Later, the mucus becomes thick and irritates the throat. This led to a scratchy feeling and the urge to cough.
Also, dry air makes congestion worse. Therefore, when you try to cough, it can cause pain in the throat.
However, adding moisture to the air with a humidifier can help break up the congestion.
Moist air from a humidifier helps to ease a dry cough by keeping the mucus in your throat from drying out. In turn, this can help to reduce the urge to cough and relieve your covid-19 infection.
Moreover, it keeps your nose, throat, and airways moist and prevents the virus in the first place.
5. Reduce Muscles Pain:
Muscle pain is another common symptom of covid-19. Most people complain about body aches and pains when infected with this virus.
Usually, muscle pain is caused by inflammation and less oxygen in the muscles.
However, particularly during corona, the oxygen level in our muscles decreases. This is because the virus prevents our lungs from taking in enough oxygen.
The virus can also cause inflammation throughout the body. Thus, it can lead to muscle aches and pains. If you are suffering from the same condition, you should try using a humidifier.
A unit helps to improve air quality and increase oxygen by adding water vapors to the air. As water contains oxygen, so it will help you get more oxygen.
You will pass oxygen to the lungs every time you breathe around a unit. The increased oxygen and humid air will help to ease the pain in your muscles and reduce covid’s effects.
6. Help With Headache:
Headaches with a fever are not uncommon. In the case of the corona, the situation is no different.
A person suffering from covid has a headache as one of the symptoms. One reason behind this headache is dehydration.
Dehydration means loss of water from the body. People with covid often have a fever, which can lead to dehydration and headaches.
Well, a good thing is humidifier knows how to deal with it. It will help hydrate the air and your body, which will ease the headache.
Through the pores, our body absorbs water. So, when the air around us is humid, it will help our body to absorb more water and stay hydrated. Even if we do not drink water frequently.
In short, a humidifier prevents dehydration, so it helps with headaches during covid-19.
7. Soothes A Sore Throat:
You must have experienced a sore throat when you have a cold or flu. Also, it is one of the symptoms of covid-19.
When you have a sore throat, swallowing anything difficult and painful. Even your saliva feels weird and hard to pass. The situation becomes worse if you live in a dry climate.
This is because dry air causes the throat to become dry. Thus, dryness leads to inflammation and soreness in the throat.
A humidifier will help you get rid of a sore throat by producing moist air. It prevents mucus in your throat from becoming thick and sticky. As a result, it will not cause inflammation in the throat.
Finally, being safe from the mucus means you are also safe from sore throat pain.
So if you or anyone close to you is suffering from covid-19, you need a humidifier. It can protect you from the pain and reduce the severity of corona.
8. Helps You Sleep Better:
Sleep is very important for our overall health and well-being. That’s why doctors recommend resting and sleeping when we get sick.
Especially medicines for viruses and infections contain Antihistamines. It is known to make people drowsy, which helps them fall asleep.
During covid, it is good to sleep because it strengthens the immune system to recover soon. But if your room’s air is dry, it can be really difficult to get a good night’s sleep.
In a dry room, our mucous membranes get dry. It can cause irritation in the nose and throat. This can make it difficult to breathe, which can lead to restless sleep.
A humidifier in the room can help with these symptoms. It emits a fine water mist that moistens the air. When air is moist, it is easier to breathe and helps prevent irritation in the nose and throat.
As a result, you can sleep more soundly and wake up feeling rested.
Can a humidifier help covid-19 symptoms? The answer to this question is a resounding yes!
A humidifier can help improve the symptoms of covid-19 in several ways.
Adding moisture to the air can help reduce dryness and make it easier to breathe. It can also help to clear congestion, moisten mucous membranes and soothe a sore throat.
Also, humidifiers can help prevent dehydration. So it can be really helpful for those with covid-19.
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